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Rooted in Reflection Products, Courses, Workshops

Healing Resources

Discover tools for inner child healing, breaking generational patterns, and reclaiming your joy. Whether you're a mental health professional or on a personal healing journey, you'll find resources here to support your growth.

Inner Child Healing

  • $22 or 2 monthly payments of $11

Cultivating Expansive Mindsets

  • Course
  • 5 Lessons

Moving past social norms and into our authentic self. Let's explore how we attached ourself to social constructs and how we can liberate our inner teenager from limiting expectations and legacy burdens. 60 min video
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  • $22 or 2 monthly payments of $11

Intergenerational Healing with Encanto Characters as Archetypes

  • Course
  • 8 Lessons

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  • $33

Inner Child Healing IS Intergenerational Healing

  • Course
  • 19 Lessons

This is an Inner Child bundle with an offering of inner child videos, prompts and resources. This is a curated bundle with humor, creativity, neuroscience, and LOVE. Confetti All Around podcast for more inner child stories and remedios.
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  • $222 or 3 monthly payments of $80

Inner Child Liberation 1:1 session

  • Coaching session

This is a space to unpack things living rent free in your head or creeping mysteriously through your body. This is a space for learning about your beautiful nervous system and how your inner child has shown up for you. We invite your protectors to be with us and support their retirement or softening. -This includes a 90min call and a personalized resource pdf with pre-recorded videos, resources, practices, etc.
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  • $222 or 3 monthly payments of $80

Inner Child Renaissance 1:1 Session

  • Coaching session

Feeling a creative scarcity? Maybe your feelings of not enoughness are hijacking your inner artist wanting to birth what is brewing inside. These sessions are specifically for those wanting to move through limiting beliefs around shrinking, playing small and being humble. -This includes a 90min call and a personalized resource pdf with pre-recorded videos, resources, practices, etc.
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  • $800 or 3 monthly payments of $300

Ancestral Activation into My Purpose

  • Bundle
  • 3 Products

This includes 4 90min sessions Sacred Space for cleansing, releasing and shedding. A pdf of resources A curated list of recommended readings and practices to deepen your embodiment. Whatsapp texting for support for 6 months. $800 You save $88!
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Epigenetics & Marianismo

  • $11

My Marianismo Unburdening Myself framework printables bundle

  • Download
  • 5 files

Includes My Marianismo Companion Workbook pdf, My Marianismo printables Root to Bloom pdf, My Marianismo Proximity to Safety charts and Inner Child Altars and Rituals pdf. This bundle is great for community conversations and personal reflection.
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  • $50 or 2 monthly payments of $25

The Epigenetic Impact of Marianismo

  • Course
  • 24 Lessons

This course includes a 60minute video with Cynthia and includes a companion workbook and resources with up to 4 hours of educational opportunities to reflect and dive deeper in this intergenerational work. In this pre-recorded video, Cynthia Perez discusses the epigenetic impact of Marianismo, a mother wound that is specific to marginalized people who were colonized by Spanish or European forces.
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  • $66 or 2 monthly payments of $33

My Marianismo: Unburdening Myself from root to Bloom

  • Course
  • 54 Lessons

This is an invitation to witness a paradigm shift within your own awareness through a deeper understanding of epigenetic trauma of colonization and gain language to describe the sacred rage and grief that our bones know. This is a pre-recorded course. Materials suggested: Journal and pencil, water, a safe space with the items that you want around you.
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  • $222 or 3 monthly payments of $80

Ancestral Enlightenment 1:1 Session

  • Coaching session

This is the portal you have been seeking! And the most beautiful thing is your ancestors are waiting! Your well meaning spiritual guardians are wanting to know you, reconnect with the parts lost in the sacrifices of surviving colonialism. They remember the times where art was a daily way of life and slowness was the frequency. -This includes a 90min call and a personalized resource pdf with pre-recorded videos.
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  • $800 or 3 monthly payments of $300

Ancestral Activation into My Purpose

  • Bundle
  • 3 Products

This includes 4 90min sessions Sacred Space for cleansing, releasing and shedding. A pdf of resources A curated list of recommended readings and practices to deepen your embodiment. Whatsapp texting for support for 6 months. $800 You save $88!
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