90 min // $222
This is a space to unpack things living rent free in your head or creeping mysteriously through your body. This is a space for learning about your beautiful nervous system and how your inner child has shown up for you. We invite your protectors to be with us and support their retirement or softening. This is a space for you to connect the dots to your own internalized beliefs. This is a space for detaching from old outgrown identities and relishing in new expansive ideas of yourself.
We always do a little somatic expansion like eft tapping, reiki, family constellations, movement with music, vocal calming, polyvagal toning, guided visualization and breathing.
This is ideal for liberation from
People pleasing
Fear of Rejection
Fear of Being Seen
Self Doubt
Worry about Hurting People´s Feelings for being yourself
Your parent´s limiting beliefs
Your siblings idea of your identity
Your teacher´s projections
Your neighbor´s expectations
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Want ongoing support? Check out the Ancestral Activation bundle—four sessions plus six months of WhatsApp access.